High Definition Training in Bronx, NY

5.0

About

High Definition Training is a personal training studio in Bronx, NY that delivers individualized fitness coaching and performance-focused programming for clients of all levels. Our trainers design customized strength, conditioning, and mobility plans and offer small-group classes, targeted fat-loss and muscle-building routines, and nutritional guidance to support results. Clients benefit from hands-on instruction, progress tracking, and flexible scheduling that adapts to busy lives. Emphasizing proper form, measurable goals, and sustainable habits, the team creates motivating, safe workouts for rehabilitation, athletic improvement, or general wellness. Whether you prefer in-person sessions or hybrid coaching, the approach centers on clear goals and consistent progress.

What services does High Definition Training offer?
We provide personalized one-on-one training, semi-private and group classes, sport-specific conditioning, mobility work, and nutrition coaching to support long-term results.
How do I get started with a trainer?
Begin with an initial assessment to evaluate movement, fitness level, and goals so your trainer can build a tailored program. From there you'll receive a progressive plan and regular check-ins.
Do you work with beginners or people returning from injury?
Yes — programs are scaled for beginners and include corrective strategies for those returning from injury. Trainers focus on safe progression and clear coaching cues to rebuild strength and confidence.
Are sessions one-on-one or group-based?
We offer a mix of options including one-on-one sessions, small-group classes, and hybrid plans that combine personal coaching with shared workouts. This flexibility helps match training style, budget, and goals.
What should I bring to my first session?
Bring comfortable workout clothes, supportive sneakers, a water bottle, and a towel. If you have recent medical concerns, consider bringing relevant clearance or notes from your healthcare provider.
Do you offer virtual or remote coaching?
Yes, virtual coaching and programming are available, including video sessions, custom workout plans, and remote progress tracking. This option is ideal for those who prefer training from home or need schedule flexibility.
Where are you located?
High Definition Training is based in Bronx, NY and serves local clients with in-person and hybrid training options. Contact the studio to confirm session availability and class schedules.

Reviews

Source: reviews left by customers on Google.

Beatriz Tirado - Google user
My experience with HDT was one of the best I’ve had with training in general. From the professionalism from Angel to the vibe within the group and sessions. Everyone looks out for each other and assist when needed. Angel, meets you where you at, after your first evaluation. Even though is a group, you will have the modifications needed for you; is a good, happy vibe within the groups: it doesn’t matter the session that you decide to attend. There is personal follow up Via zoom with the trainer with whatever questions, concerns, nutritional recommendations/adjustments. Angel, makes it interesting, fun and there’s always a surprise with thee training during the week! Kind of a challenge. We enjoy it. I really recommend HDT and Angel’s training and guidance.
Barbara Ortiz - Google user
I joined Angel’s HDT in October 2024. My body feels stronger. Examples: carrying packages, going up and down stairs and getting up after sitting too long. My weight hasn’t gone down much. But, I haven’t really given it any focus. It’s my next step! Angel is very focused on giving our group their individual care especially new members. He always gives me options/ alternatives on specific exercises that won’t aggravate or further injure my right knee. Angel has a positive attitude and many stories to share. He encourages everyone to do their best. I’m glad I joined his program. Can’t wait to feel and see my future progress.
Andrea Carter - Google user
Despite my general aversion to working out, training with Angel from High Definition Training has been a game -changer. He crafts straight forward yet challenging exercises that are perfectly tailored to help you achieve your goals. Angel is truly exceptional.
Ana Pacheco - Google user
I got sick & tired of being sick & tired so I searched for a trainer that could help me achieve my goals. A doctors visit also drove me to HDT fitness, in order to avoid surgery & increase mobility to the area of my body that needed it. I needed a professional with a strong work ethic, highly educated in fitness, flexible training hours (morning/evening) & I found all of that with coach Angel. I also appreciate the wealth of resources integrated into his program. The HDT website that is available with the membership is filled with helpful information like additional at home workouts, diets, grocery lists & more. I also chose to receive HDT emails that are pretty motivating. Also its great that in a group workout session, coach Angel is laser focused to all the attendees. He walks the room with intent, making sure that everyone's form is correct & addressing/adjusting exercises for those with problem areas & answering questions. Plus the crew of people in HDT are phenomenal! They're encouraging you along the way especially if you feel you are faltering & they also give tips when needed. I feel extremely lucky to have found HDT, I've avoided surgery, have an incredible fitness support system, & muscles to boot!!
Ines Difuccia - Google user
First I'd like to say Angel is AMAZING! I been to different trainers and none of them compare. I remember when I started working out with Angel, I had only lost in the beginning just a few pounds, but EVERYONE thought I lost so much and I received so many compliments. Its as if he re-shapes you. I cant explain it. He is super knowledgeable and I like that he works with everyone, but works with you as an individual as well.

More from this category

Discover more businesses from this category to connect with trusted service providers and explore your options easily.

KBPT Personal Training East London in East London

4.9
Dalston Square, Dalston Ln, London E8 3FS, UK

GLO Mini Golf |Arcade | Virtual Reality | Ice Cream Bar in Riverside

4.3
1299 Tyler St Suite E106, Riverside, CA 92503
See all Sports & Active Life businesses